Are you ever at work and the task that you're handling just flows and gets done without much effort? It's almost as if your brain and creativity just explode and you slice through the task with ease. That feeling, the flow, is an awesome feeling but how often do you have it? Wouldn't it be great if you could somehow bottle that feeling and release it when you need it most? Easier said than done.
There are probably a lot of variables that go into achieving this feeling and like most things, they are totally different for everyone. However, with a little thought, most of us can most likely identify a handful of things that help promote their inner creativity. Here are 11 tips I've found to work. If you have other steps or rituals, let us know!
Are you using the right medium to communicate your work and message? Your medium is the outlet that you communicate with. This can be a nurse, writer, speaker, artist, etc. Maybe you have the message right but it's not being shared through the right medium. This happens to lots of super creative people who find themselves in jobs they don't like with lots of restrictions. Creativity knows no limits. Try a new outlet and see if your creativity improves.
Just go ahead and start writing. Know before you begin that this will be the worst thing you have ever created; it's then impossible to be disappointed. More often than not, as you get moving, creative ideas will come to you and it is nowhere near as bad as you first pictured. Sometimes you just need to have the courage to take that first step towards creating what you desire.
Say to yourself "I will work on this for 1 hour" or "I will write a minimum of 500 words before standing up". We can't always be creative but every single one of us can make ourselves work on something for a set period of time as short as one hour.
Start creating whatever is in your mind; writer's block is often overcome this way. If you sit there for 30 minutes and nothing is coming, you're not going to get anything. Get up and do something that you love. Go for a walk, calm and center yourself, play with your kids, meditate. There is always a way. As I read in a fortune cookie once, "Many a bad move is made by standing still". Those 30 minutes have at least been spent moving towards creating rather than stagnating doing nothing.
Whenever I feel like I'm in a creative rut I sing or dance. Take some time to just totally let yourself go. Put on a song that you love and sing and dance to it and you'll get yourself out of all those negative thought patterns and in a really positive place. Really let yourself go. One way to get to a new level is to sing louder than you ever have done before. It leaves you feeling amazing and creativity just flows after that. WARNING: You might want to vacuum your house while singing this loud. It saves other people's ears and is super productive too!
I find that your best ideas come will come to you when your mind is still. When you're too deep into a project struggling to get creative, it makes sense to have a mental reboot every 30-60 minutes. Just go for a walk. Get some fresh air into your lungs and a change of scenery.
Creativity comes in ebbs and flows. Some days you might just be so uptight and tense that you need to take the day off. It's not unproductive because rest is essential to gear yourself up for the days when you really exert yourself. If you have the opportunity spend time with friends, family or doing something you love just for the sake of it. You'll come back to it tomorrow with a fresh mind and fresh ideas.
Do you sometimes find it tough to get creative because you feel like you just don't have enough hours in the day? I get it all the time. Truly deep creative thoughts don't usually come to you within the first 30 minutes of creating something, they come as you dive deeper into it after spending at least one hour there. It's tough to get that deep without the time.
What would benefit you is to set aside a few hours to become a master of your time. Batch similar tasks all in one, start reducing pointless internet browsing, etc. Then you'll be able to experience deep creative flow once again.
I see babies as naturally creative. They know no limits and no fears. Watch a baby for a while and see how they just do things. They are totally focused in this moment, not at all held prisoner by their past. Imitate their aliveness by spending time with them and you will find beautiful ideas flowing through you that you never thought you could access before. This leads me to the next tip ...
Being in the moment is without question the best thing you can do for creativity. If you are thinking about the past, you are limited by it. By being here and present you have access to all the precious gifts that you have now. This is a process of concentrating the mind and the best way for this is through meditation.
You hear meditation defined a lot of ways but it is really just concentrating, which is concentrating your mind on this moment. Practice concentrating 100% on reading this article until the end or the feeling of the keys you are typing. Life is a meditation practice and opportunities are everywhere. The creative benefits can only really be experienced, they're fantastic that's all I can say. It's a whole new level of living.
Sometimes, we spend too much time indoors between the four walls of our homes and at our desk and lose touch with our natural roots. Long spells in natural environments refresh the spirit. Nature is the ultimate creative inspiration. Have you ever looked out across a still river or up at the skies on a dark night and just been awe-struck? They're the beautiful experiences that life is made of. Doing this will invigorate your spirit, body and mind so they are all fresh and aligned towards creativity once again.
Written on 5/6/2010 by Richard Shelmerdine. Richard writes passionately about his love of spirituality and self improvement over at RichardShelmerdine.com.
Unique Ways To Access Your Natural Creativity
Posted by SoMeOnE at 8:31 AM Labels: Business, Entrepreneur, How To, Writing
Complete Your First Book with these 9 Simple Writing Habits
Posted by SoMeOnE at 9:59 AM Labels: How To, Most Popular, Writing
Your first book isn't going to happen by itself. If writing a novel or non-fiction book is something you've dreamed of, the only way to make that dream a reality is by putting it into action -- day by day.
And the best way to do that is to develop some simple habits that will make the dream a reality, one step at a time.
I've learned a lot about writing habits over the years. As a journalist, a freelance writer, and a speech writer, I've written thousands of articles over the last 17 years. I've also written a novel, numerous short stories, a couple ebooks, and am now working on a non-fiction book. It's a struggle, daily.
But I've found that certain habits go a long way, and after awhile, they're not as difficult as they are during the first week or so. Get past that first-week hump, and it'll get easier. And that dream of your first book will come true.
Note on forming habits: I recommend trying to form only one of these habits at a time, starting with the first one and working downwards. Focus on each for at least 2-3 weeks, until it is ingrained. Then move on to the next.
The most important habit you can form is the daily writing habit. Even if you only write a page or two in a day, that's OK. The important thing is to do it. Eventually, you'll get there. Some days will be good, some will be not so good. Still sit down to write. It's important that you have one dedicated time for writing. You might do more, at other times, but make that one time be sacred. It might be first thing in the morning, right after lunch, right after work, or right before bed. Choose a time that you can do every single day, without fail. Dedicate at least 30 minutes to writing ... at first. Later, you'll need at least an hour, preferably two.
Get into the habit of focusing on the writing, and not the tools. You need to block out all distractions, especially Internet and email. Disconnect from the Internet, turn off the phones, plug some headphones into your ears to block out other distractions, clear your desk. If you use a pen and pad, choose simple ones. If you use a computer, use the simplest word processor or text editor possible. I recommend Dark Room or WriteRoom or some variant thereof -- just plain text, with no formatting, in full screen mode. It's you and the words and nothing else.
This can be as simple as how many words you wrote today. Check your word count when you finish, and log it in. You could also add in notes about what you wrote, how you feel about it, etc., but the important thing is to log it in so you can see your progress over time. It helps enforce the daily writing habit, and it motivates you to keep going.
You will probably be thinking about your book all day, if you're engrossed in it, but it's good to make it a habit to think about your book at certain times of the day. Exercise is a great time for that, as is house cleaning, driving, walking, government work, and any other activity where you don't need to think much. Make that time dedicated to thinking about the book.
You will have ideas at different times of day, in different places. You will overhear dialog that you want to remember. You will think of brilliant character flaws while at the grocery store. You'll think of eccentric plot twists while driving. You need some way to capture ideas -- I suggest a notebook or index cards, but whatever works for you is fine. More importantly, you need to make it a habit to write your ideas down wherever you go.
There will be days when you don't feel like writing. That may actually be every day. But if you let that stop you, you'll never write a thing. Instead, you need to make it a habit to just start writing. It doesn't matter what you write, or whether it's any good. Just start. Make your fingers move. I find a good way to start is by typing something ritualistic, such as my byline on an article, or common formatting stuff. That gets my typing going, and then I just continue that. Once you get started, you might find that writing will come easier. In any case, get into the habit of just starting, no matter what.
In addition to the routine writing time you designate (in Item #1 above), there will be other times when you'll want to write. Especially when you get a burst of energy or inspiration. You need to get into the habit of taking advantage of those times, and sitting down and writing immediately. Even if you're not at your computer, have your idea notebook, and just start writing. Inspiration comes at the most inopportune times -- you need to use it whenever it comes.
The dreaded word for many a writer, but revision is one of the most important aspects of the writing process. No one gets it right in the first draft. No one. If you aren't willing to revise, you might as well not write. But you don't need to develop this habit right away. Get into the writing habit first, and then begin developing rewrite habits. My suggestion is to begin half an hour of rewrite time, daily, after a month or two of developing the writing habit.
Most writers won't bother with this, but that's a mistake. If you are serious about your writing, a book bible is a must-have. However, you can work on that last. This is ideally a binder with everything about your book contained in its pages: plot outline, character sketches, notes, bits of dialog, small details, scene description, research, etc. You'll find this extremely useful. The habit to develop: get a binder, write notes on characters, plot, scene, dialog, and keep it updated, as soon as you're done writing. So: write, log it, then update your book bible.
Written for Dumblittleman.com on 09/12/2007 by Leo Babauta and republished on 4/30/10. Leo offers advice on living life productively simple at his famous Zen Habits blog.